InnerGize your daily routine
MORNING TO MIDDAY
Rise & Align
Mornings feel rushed?
Start with a quick nervous system reset. Wake up fresh, clear-headed, and ready for the day.
Long hours at your desk?
Fix your posture with guided ergonomics before your back starts complaining.
Drained by midday?
A short breathwork session recharges focus and energy in minutes.
AFTERNOON TO EVENING
Recharge & Recover
Lunch break = energy boost?
Follow expert-backed health tips for better digestion and all-day vitality.
Sore after a workout?
Boost recovery naturally. Relax muscles, improve circulation, and stay active without stiffness.
Stuck in traffic?
Unwind with calming soundscapes during a quick Relaxation session. Arrive refreshed, not exhausted.
NIGHT
Rest & Restore
Too many thoughts at once?
Journaling helps clear mental clutter and bring a sense of balance.
Need expert support?
Connect with our mental health coaches anytime, anywhere.
From sunrise to bedtime,
simple habits make all the difference
helping you feel better, move better, and sleep better.
Here’s what the
Doctor’s Say
Frequently Asked
Questions
How do you know it works; is there proof?
InnerGize has been tested in 30,000+ user sessions and refined with input from 50+ medical experts. Clinical studies on vagus nerve stimulation show improvements in sleep, mood, and stress resilience, results mirrored in our users’ feedback.
How is the stimulation delivered to the body?
The device uses a skin-safe adhesive hydrogel patch placed on the mastoid bone. Low-intensity pulses are delivered safely and comfortably through the patch.
What makes InnerGize different from medical vagus nerve stimulators?
Medical stimulators are invasive or prescription-based devices used for epilepsy or depression. InnerGize is non-invasive, wellness-focused, and designed for safe, everyday stress relief.
Is InnerGize safe for long-term daily use?
Yes. InnerGize is designed for safe, consistent, long-term use. It delivers low-intensity, non-invasive neuro-acoustic vagus nerve stimulation (nVNS), which operates well below the thresholds of implantable medical devices. With built-in safety cutoffs, skin-friendly materials, and thousands of user sessions tested, InnerGize is both safe and effective for daily stress relief, sleep support, and emotional balance.
Can the device be updated over time?
Yes. Firmware updates are delivered via the app, ensuring InnerGize stays current with the latest stimulation protocols, insights, and features.
How are the Neuro-Acoustic tracks designed?
The tracks are a blend of binaural and isochronic tones layered with ambient soundscapes. This hybrid design supports brainwave entrainment while keeping the listening experience relaxing and immersive.
Is there any electromagnetic interference (EMI) risk with pacemakers or other implants?
InnerGize is low-energy and safe for most users, but we strongly recommend that individuals with pacemakers, cochlear implants, or other electronic medical devices consult their physician before use.